Heart Rate Monitors in Physical Education

Heart Rate monitors are a very good way to make a student become knowledgeable about how hard their body can work and how hard it does work. Incorporating heart rate monitors into Physical Education classes should be a must, not only do they tell the teacher how fit or unfit the student is and with that the teacher can work with them to help build up there aerobic capacity but it also tells the teacher if they are working hard or as hard as they can for the full duration of the lesson. Yes heart rate monitors can be expensive but in the long run I feel that they will be very benefical to not only to teachers but to students also.